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	<title>Sangha Yoga Montauk</title>
	<link>http://www.sanghayogamontauk.com</link>
	<description>a community of people dedicated to encouraging and nurturing spirit</description>
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		<title>2012 Yoga Teacher Training in Montauk!</title>
		<description><![CDATA[SomaRae and Sangha Yoga 200hr YTT begins on January 27th! It will be one weekend per month, along with a week-long intensive. Specific dates to be determined as a group. Whether your interest lies in becoming a Yoga Alliance certified Yoga Teacher or delving deeper in to your practice, Kristen Rae Stevens of SomaRae will [...]]]></description>
		<link>http://www.sanghayogamontauk.com/yoga_teacher</link>
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		<title></title>
		<description><![CDATA[Join our mailing list: click here We are Montauk&#8217;s locally owned and operated Yoga studio. We are open year-round. We consider Yoga a life-long journey, one  we are committed to offer to all students, from all backgrounds. Since we believe that the benefits of practicing Yoga should be accessible to everyone, we operate on a [...]]]></description>
		<link>http://www.sanghayogamontauk.com/yoga-in-montauk-witnessing-the-seasons-of-my-soul</link>
			</item>
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		<title>Yoga On The Beach</title>
		<description><![CDATA[We do privates, semi-privates and group classes at the studio, at your home or at the beach. Please email or call us to set something up: Jeannine 718-362-0026]]></description>
		<link>http://www.sanghayogamontauk.com/yoga-on-the-beach</link>
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		<title>Marissa McNaughton</title>
		<description><![CDATA[Marissa emphasizes a rhythmic flow between breath and movement. Her teaching is grounded yet playful, encouraging students to explore movements big and small, strong and subtle, as a way to energize and align the body, and to calm and focus the mind. She is inspired by a love of dance, music, sports, and a great [...]]]></description>
		<link>http://www.sanghayogamontauk.com/marissa-mcnaughton</link>
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		<title>The Many Blessings of Yoga</title>
		<description><![CDATA[I am a true believer that out of misfortune can often spring many blessings. While on a ski trip with my oldest daughter Kristina, I ran into just such a misfortune. Kristina said she was hungry and wanted to go to the lodge; I said the famous last words, &#8220;just one more run&#8221;. Three days [...]]]></description>
		<link>http://www.sanghayogamontauk.com/the-many-blessings-of-yoga</link>
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		<title>Meditation</title>
		<description><![CDATA[Why do we meditate? Years ago, when I began a practice of meditation, I was seeking some respite from the constant goings on of my mind. I understood that I was missing at least HALF of what was occurring in my life because my mind was so busy judging; commenting, scolding, and misrepresenting what went [...]]]></description>
		<link>http://www.sanghayogamontauk.com/meditation</link>
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		<title>Kid Montauk</title>
		<description><![CDATA[Designed by a Montauk mom, Kid Montauk gives parents a peak in events and things to do, especially for kids!!! www.kidmontauk.com]]></description>
		<link>http://www.sanghayogamontauk.com/kid-montauk</link>
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		<title>Josie Gambino</title>
		<description><![CDATA[Josie teaches a vinyasa flow class with awareness on breath and fluidity of the body. As a child Josie always had a love for dance and movement. When she was introduced to yoga, she knew she had found a place where she could find balance and harmony. In her class she inspires to create an [...]]]></description>
		<link>http://www.sanghayogamontauk.com/josie-gambino</link>
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		<title>Jeannine Logie</title>
		<description><![CDATA[Jeannine came to Yoga during a period of hardship in her personal life. She took her first class at Mandala Yoga in Amagansett and was hooked by her second class. A gymnast during her childhood, Jeannine had yearned in adulthood to find the same fulfillment gymnastics had offered her body but was unable to find [...]]]></description>
		<link>http://www.sanghayogamontauk.com/jeannine-logie</link>
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		<title>Cathy McGuire</title>
		<description><![CDATA[Cathy McGuire is passionately living out her dream as a certified Yoga instructor and a Phoenix Rising Yoga therapist in Montauk, New York. Additionally to teaching classes at Sangha Yoga, she offers private Yoga training, small group classes, as well as yoga therapy in her private studio. Phoenix Rising Yoga Therapy (PRYT) combines assisted Yoga [...]]]></description>
		<link>http://www.sanghayogamontauk.com/cathy-mcguire</link>
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