Sangha Yoga Montauk

The Sweet Medicine SunDance Path (SMSD) offers teachings, lectures, workshops, classes, ceremonial opportunities, publications and learning tools to anyone who seeks knowledge, healing, spiritual self-development and physical mastery.
www.dtmms.org

Alice Houseknecht is a graduate of the 500 Hour Teacher Training Certification Program from Kripalu Center for Yoga and Health located in Stockbridge, Massachusetts. She has been teaching yoga on the East End for the past six years. Her gentle yoga classes emphasize yogic breathing, postures, and meditation techniques to help alleviate fatigue and stress. [...]

Kristen Rae trained and worked as a professional dancer. Her intense love of nature and curiosity in the mind body connection and it’s relationship to health has led her to study a variety of healing forms and human anatomy under the guide of great Eastern and Western doctors, healers, dancers, anthropologists, musicians and yogis. [...]

Heather’s teaching and practice is greatly influenced by Anusara Yoga and John Friend. Her classes are lively and fun but challenging, full of thought and philosophy. She encourages her students to find focus through their breath, to expand and play with their strengths and boundaries but to also find their own expression of self in [...]

May Kuckro is a yoga teacher in the Vinyasa and Anusara styles known for her gentle and effective healing touch. Her yoga classes are a mixture of the flowing energy of Vinyasa yoga with the attention to alignment and heart wisdom of Anusara yoga. Her yoga-teaching journey began in 2001, when she completed her Vinyasa [...]

Steve Eaton has been experimenting with music all his life! He began at the age of 5 with the piano and now plays a number of instruments including the guitar, djembe, harmonium, tambura, melodica… (the list goes on and on).
Steve graduated from Princeton University with a Degree (BA) in Music. There he was able [...]

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please call the studio for more information 631-238-5450