Sangha Yoga Montauk

Jeannine came to Yoga during a period of hardship in her personal life. She took her first class at Mandala Yoga in Amagansett and was hooked by her second class. A gymnast during her childhood, Jeannine had yearned in adulthood to find the same fulfillment gymnastics had offered her body but was unable to find [...]

Cathy McGuire is passionately living out her dream as a certified Yoga instructor and a Phoenix Rising Yoga therapist in Montauk, New York. Additionally to teaching classes at Sangha Yoga, she offers private Yoga training, small group classes, as well as yoga therapy in her private studio. Phoenix Rising Yoga Therapy (PRYT) combines assisted Yoga [...]

To provide you and your family with the finest foods and products available! Directly from the UNFI truck, essentially cutting out the middle-person, so you and your family get the same quality products at dramatically reduced prices! www.sanghacoop.com

Yoga: Divine union. From the Sanskrit root verb yuj (to yoke, join or unite.) Yoga developed thousands of years ago around India although the exact origins are uncertain. Yoga is for every person in every age; therefore yoga keeps changing just as time keeps passing. What ancient yogis did in dark caves many years ago [...]

A philosophical club of like-minded thinkers who believe that life is the ultimate adventure… because thoughts become things, dreams come true, and all things remain forever possible! Membership is FREE so sign up now! www.tut.com

Yahoo’s Mind-Body Expert, David Romanelli writes the funniest articles and gives workshops around the country!!! David’s varied ideas, journeys, tastes and tunes will all fold under one umbrella with his upcoming book Livin’ the Moment (March 2009). www.yeahdaveyoga.com

Alice Houseknecht is a graduate of the 500 Hour Teacher Training Certification Program from Kripalu Center for Yoga and Health located in Stockbridge, Massachusetts. She has been teaching yoga on the East End for the past six years. Her gentle yoga classes emphasize yogic breathing, postures, and meditation techniques to help alleviate fatigue and stress. [...]

Kristen Rae trained and worked as a professional dancer. Her intense love of nature and curiosity in the mind body connection and it’s relationship to health has led her to study a variety of healing forms and human anatomy under the guide of great Eastern and Western doctors, healers, dancers, anthropologists, musicians and yogis. Her [...]

Heather’s teaching and practice is greatly influenced by Anusara Yoga and John Friend. Her classes are lively and fun but challenging, full of thought and philosophy. She encourages her students to find focus through their breath, to expand and play with their strengths and boundaries but to also find their own expression of self in [...]

Steve Eaton has been experimenting with music all his life! He began at the age of 5 with the piano and now plays a number of instruments including the guitar, djembe, harmonium, tambura, melodica… (the list goes on and on). Steve graduated from Princeton University with a Degree (BA) in Music. There he was able [...]